Online Therapy for Residents of Colorado, Florida, georgia, Indiana, Louisiana, Michigan, minnesota, Missouri, ohio, Texas, Tennessee, and Wyoming
Grief & Loss Therapy
You feel a deep sense of loss that others may not understand or acknowledge.
You avoid certain conversations, gatherings, or social media posts because they’re too painful.
Believe that life is worth living without your lost dream or loved one.
Leave your room and your house, reclaiming your energy levels.
No longer feel like a burden to others or yourself.
Grief, loss, and bereavement are some of life’s hardest episodes. When loss changes everything, therapy can help you find a way forward while honoring what you've lost.. Right now:
Have real conversations with your loved ones versus superficial ones.
Be able to talk without fears, tears, guilt or shame.
Feel true joy again in your daily life.
Reconnect with your loved ones.
You want to feel like yourself again. You want to process your grief in a way that allows you to honor your loss while moving forward. You want to have hope for the future.
You're not alone in these experiences, and Crimson Cardinal Counseling can help. Whether you choose to see me as an individual or couple, I can help you:
Process the death of a loved one.
Discuss and explore caregiver burnout and grief.
Process anticipatory grief.
Explore grief around anniversaries, holidays, and milestones.
Process traumatic losses, and major life transitions.
I use a combination of Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT) to help you name and process your grief without judgment.
Together, we’ll explore and identify how to find meaning in your life after loss, making space for any complicated emotions that arise.
We’ll clarify your values and hopes, so you can build a more meaningful future – one that you choose for yourself.